Alan Dymock

Keep rugby clean: Players sport anti-doping t-shirts at the 2014 JWC

Doping in rugby

IN MAY 2013, during a Scottish training camp in the lead-up to the Junior World Cup, Melrose fly-half Sam Chalmers was pulled in for a random drugs test – his…

Rugby World fitness: lift like Tendai Mtawarira

Rugby World fitness: lift like Tendai Mtawarira

Throwing other forwards above his head like sacks of fresh air is a specialty for South Africa prop Tendai Mtawarira, ‘The Beast’. Hours of meaningful gym work have made it…

Conor Murray salutes the Irish fans

Autumn Internationals: Week three report

IN A NUTSHELL Scotland 37-12 Tonga A change of tactics at half-time allowed Scotland to take total control at Rugby Park and stretch away from 14-12 up to beat the…

Magic man: Rene Ranger making things happen for Montpellier against Castres in the Top 14

Rene Ranger on life in France

On first introduction, Rene Ranger seems so laid-back you would be forgiven for checking his pulse. However, when the versatile, attacking back is asked about his cult hero status back…