Alan Dymock

Rugby World fitness: scrummage like Dan Cole

DAN COLE is regarded as one of the best scrummagers of his generation, with the Leicester Tigers and England tighthead prop considered a must-have starter for his national side. He’s…

The Springboks test out their new kit

It looks like the arms race has begun… In 2003, England were ahead of the rest of the Rugby World Cup pack because they were the first ones to utilise…

Bath take on Newcastle Falcons in the Aviva Premiership this Friday, hoping to continue stunning fans with running rugby. They no longer have a continental trophy to target after they…

Scotland Sevens could be on the brink of disbanding as the SRU wrestle with their options for the 2015-16 season. Despite being the birthplace of sevens, it is widely rumoured…