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Improving your Rugby Stamina

WHATEVER YOUR chosen position on the field, and your level of competition it’s likely that you’ll need to improve your stamina. This is especially important in pre-season, but is something…

The Championship blog – Week 22 round-up

The Championship blog – Week 22 round-up

IN A cruel twist of fate, Bristol became the only side to defeat Newcastle this season in any form of competition, only to learn that Leeds had secured the fourth…

Gain line breaker: A veteran of the 2009 Tour, Jamie Roberts is the a heavy duty attacking weapon

Lions 2013 squad options: Centres

IN THE aftermath of the Six Nations and with time running out we are all confronted with the starkest of choices: who are our Lions? An obvious point of conjecture,…

The Championship blog – Week 21 round-up

The Championship blog – Week 21 round-up

IT'S QUIET, drinking in the last chance saloon. The barman has gone home and told London Welsh to lock up on their way out. Because, unless someone from the Championship…

Deep pockets: Racing owner Jacky Lorenzetti has funded Jonny's sojourn to France

Sexton set to replace Wilko as top France earner

SO NOW we all know. You, me and every rugby player in France. As Midi Olympique revealed in Monday’s edition Jonathan Sexton will be pocketing €55,000 [£47,000] a month next…

B&I and Championship round-up

B&I and Championship round-up

A CHAMPIONSHIP club is guaranteed a place in this year’s final of the British and Irish Cup; and it is little surprise that they will meet one of the Irish…

Pro’s Playbook: Playing from an edge

Pro’s Playbook: Playing from an edge

EVERY MONTH we rack the brains of the professionals to bring you the best tips to help you improve your game! Ben Harvey, Jersey head coach, shows how to beat…

The Championship blog – Week 20 round-up

The Championship blog – Week 20 round-up

DONCASTER, WHO began league life in Yorkshire 2, and rejoice in being the ‘most promoted club in England, have three games left to avert relegation to National League One. But…