The best form of defence: Joe Worsley celebrates scoring a try against Italy

The Top 14 is having a breather until the end of October as European competition holds sway, allowing clubs a chance to assess their performances a third of the way…

Ospreys v Benetton Rugby Treviso - Guinness Pro 12

September and October are two vital months for budding internationals on these shores. With encounters against southern hemisphere opposition on the horizon, it is a pivotal time to perform. Beginning…