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Posted 154 days ago
AS THE festive season looms, you will need to manage your time and social life well, writes John Dams, Harlequins’ head of strength and conditioning. So while others take a break from training, it’s your turn to work harder than everyone else.
Warm-up
Lateral hurdle walkovers are good for improving mobility around the hips, while the wall slide is a thoracic mobility…
Posted 167 days ago
After an autumn of discontent, how do things stand in Welsh rugby?
Posted 170 days ago
What’s wrong with England supporters getting excited? Sport is emotion.
Posted 174 days ago
As Quade turns boxer, here are five rugby players who’ve enjoyed success in other sports
Posted 190 days ago
Get your Christmas shopping sorted and raise money for charity!
Posted 204 days ago
WHAT WILL Warren Gatland’s British & Irish Lions squad be wearing in Australia next year? Rugby World exclusively revealed the new Lions shirt today and you can read all about the thinking behind the new design in the December issue, which is on sale 30 October. That edition also includes a feature on ten Lions bolters – left-field selections who have made an impact on tour – so there is plenty to get excited about as the build-up to next summer’s Test series Down Under begins.
Posted 204 days ago
Autumn Tests special! The new issue of Rugby World brings you an in-depth preview of the autumn Internationals as the world’s best teams endeavour to achieve big wins and ensure they have a good seeding ahead of the 2015 World Cup draw.
Posted 209 days ago
“WHEELCHAIR RUGBY is the glamour sport, and we’re the rock stars,” said GB wheelchair rugby player Myles Pearson soon after entering the Paralympic Village. His tongue may have been in his cheek, but he was certainly proved right once the tournament started. Thousands of sports fans queued outside the basketball arena at the Olympic Park for hours to ensure they caught Great Britain’s opening game against USA.
Posted 217 days ago
WANT TO turn from out-of-shape losers to super-fit conquerors? Members from our Save Your Season competition-winning team will be whisked up to Loughborough to be tested by the experts from the Gatorade Sports Science Institute. Here Alan Pearey, Rugby World’s deputy editor, gives you an idea of what to expect from the men in white coats…
They say you should park…
Posted 266 days ago
A SWITCH is an easy skill to master and a great way to beat a defender, especially out wide. If your attack is running out of space, and the touchline is too close to put your winger away on an overlap, then the winger should think about coming off his wing on a switch.
