Powering on: It takes two Connacht A players to stop Sam Arnold attacking for Ulster A. (Photo: Inpho)

When did you start playing? When I was six, at Cranbrook rugby club in Kent. I lived near Tunbridge Wells. Which other rugby clubs have you played for? Tunbridge Wells,…

Eyes on the prize:  Mat Protheroe in action for England U20 v Wales in March 2016. (Photo: Getty Images)

When did you first play rugby? When I was eight. My best mate at school asked me along for one session at Waunarlwydd  rugby club (near Swansea) and I never…

Can't catch me: Blair Kinghorn (left) evades Cory Hill of the Dragons. (Photo: Huw Evans Agency)

How did you get into rugby? I played at my school, Edinburgh Academy, from when I was seven or eight. Did you play other sports? I played football and got…

Roaring success: Harri Keddie in celebration mode with Wales U20. (Photo: Huw Evans Agency)

When did you start playing rugby? When I was nine, at my local club Newport HSOB. My dad used to play. I started right at the end of a season…

Fast track: Aaron Morris on the attack for England U20. (Photo: Getty Images)

When did you start playing rugby? At Bedford Junior Blues when I was five. From the age of 18 I was training with the Saracens Senior Academy but still playing…

Going places: Garry Ringrose has emerged as a major talent at Leinster. (Photo: Inpho)

Who got you into rugby? My dad Niall was helping with the coaching at Blackrock College rugby club and took me along when I was five or six. I was…

Coming through! Ollie Griffiths on a Challenge Cup charge for the Dragons. (Photo: Huw Evans Agency)

Tell us about your rugby background I started a bit later than most of the boys. I played football until I was 15 and then started rugby at Newbridge Comprehensive…

Green machine: Ciaran Gaffney on his way to a try. (Photo: Inpho)

When did you start playing rugby? My dad, John, is a coach at Galwegians and I used to go to training with him every Saturday. He convinced me to join…