Rugby World October 2015

What’s inside the new Rugby World?

With a RWC 2015 wallchart, a World Cup Stars magazine and a World Cup special issue, the October issue of Rugby World is the ultimate supporters’ pack

Australian Wallaby captain George Gregan

Nutrition: Plan your intake of carbohydrates

The world of sport will have its eyes firmly fixed on the Rugby World Cup in the upcoming months. Teams are taking it to the next level regarding sport science…

John Smit

John Smit picks his top five hookers

John Smit played in three World Cups, winning 111 caps for South Africa and lifting the 2007 trophy after defeating England in the final in Paris. After two years in…

Scotland 2015 world cup squad

Scotland’s 2015 World Cup squad

The squad has only two players with over 50 caps and four with two caps or less. That is not to say the team is  inexperienced; six of the final…