Cardiff Blues play at Cardiff Arms Park. They were the first Welsh team to win a European trophy when they became European Challenge Cup champions in 2009, and also collected the Anglo Welsh title in 2008. They finished second in the Pro12 league in consecutive seasons, in 2007 and 2008.

Nehe Milner-Skudder

THE SAINTS Beware of Hurricanes The Lions won’t need reminding of what awaits them in New Zealand this summer, but they got another memo anyway. The Hurricanes provided a sensational…

The Saints Four more from Seymour Scoring two tries against champions Connacht last week seemed like a good start to the season for Tommy Seymour, but the Glasgow Warriors wing…

How did you get into rugby? My father, Tony, took me to Pontypridd minis when I was eight. He was a huge influence and coached my team until I was…

The Saints King Henry Everyone’s talking about George Ford and Danny Cipriani, but Henry Slade reminded the rugby world of his excellent credentials at fly-half when he scored 27 points…