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Posted 18 days ago
LONDON WASPS wings Christian Wade and Tom Varndell have proved to be a lethal double act this season, scoring tries for fun in the Aviva Premiership and the Amlin Challenge Cup. Now they’re offering you their top tips so you can improve on your speed and agility. Here’s their advice for in the gym…
And this video has tips for training…
Posted 358 days ago
By Sarah Mockford, Rugby World Features Editor
THIS IS the strongest team England have put out for this fixture for many a year, with plenty of familiar faces from the Six Nations in the startling line-up. They will want to start building momentum for the South Africa tour with a good win at Twickenham, but the Barbarians are not short of…
