February 2011


The life and times of James Simpson-Daniel

From the start I loved rugby. I was four when I first headed to Middlesbrough RFC for mini rugby, following my older brother, Chris, there. In the garden I was…


Fitness tips to get your speed up

Leicester and England centre Dan Hipkiss reveals how to leave the opposition behind… To maintain your speed throughout the season, you need to work on your leg strength as well…