Highlight

Come and get it: Toulon are the reigning Top 14 champs and are favourites again

Top 14 preview: Runners and riders

It’s mid-August which means only one thing – the Top 14 is back. Bayonne host champions Toulon in the opening match om Friday evening and then it’s ten months of…

Kurtley Beale

The magic of Kurtley Beale analysed

BELIEVE IT or not, Kurtley Beale is still 25. His career so far resembles a stomach-churning roller coaster, soaring to giddy heights with last-gasp penalties from 60 metres to win…

auckland blues

How to have the perfect pre-season

Take a break  Before you get stuck into pre-season training, you need a good off-season to let your body recover. It’s crucial to give your body time to recuperate from…