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Posted 597 days ago
Everyone will be keen to see how the Richie McCaws, Quade Coopers and Chris Ashtons of the rugby world perform in New Zealand over the coming weeks, but what about those not taking part?
The World Cup is rugby’s showpiece event but not everyone has the chance to compete in it, so here at Rugby World we decided to pick a…
Posted 604 days ago
Six World Cups and only one victor from the northern hemisphere – England’s nail-biting defeat of Australia in 2003 bringing ‘Bill’ to Europe for the first, and to date only, time since the inaugural tournament in 1987.
Most pundits have predicted that the 2011 title will be going to one of either New Zealand, Australia or South…
Posted 605 days ago
Six World Cups and only one victor from the northern hemisphere – England’s nail-biting defeat of Australia in 2003 bringing ‘Bill’ to Europe for the first, and to date only, time since the inaugural tournament in 1987.
Most pundits have predicted that the 2011 title will be going to one of either New Zealand, Australia or South Africa, with few people…
Posted 605 days ago
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider. So sit back and hear the views of a quartet who have won more than 250 caps between them. Over the World Cup, these four legends will share with you…
Posted 606 days ago
Here’s to the Kiwis staging a spectacular show-stopper. May they make it a magnificent seventh World Cup – the richest and most rewarding of festivals so far, a gathering of the clan blessed with an abundance of stirring contests, razor-keen rivalries, chivalrous derring-do, high drama, low tackles, and a hatful of dazzling tries. All that and, it goes without saying,…
Posted 606 days ago
Cardio combinations and circuits have a minimal impact on the body, says Darren Grewcock
Cross-trainer & Press-ups
Combining sets of 30-second reps on the cross-trainer – sprint-steady-sprint-steady – with press-ups on the floor can leave you feeling nauseous. But work through it!
* Set cross-trainer at moderate resistance so you can keep up speed
* Vary sprints. Use arm rods for some and not for others
* Only take 30 seconds’ rest when you do your press-ups. Swap quickly
Posted 607 days ago
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider. So sit back and hear the views of a quartet who have won more than 250 caps between them. Over the World Cup, these four legends will share with you…
Posted 610 days ago
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider. So sit back and hear the views of a quartet who have won more than 250 caps between them. Over the World Cup, these four legends will share with you…
Posted 611 days ago
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider. So sit back and hear the views of a quartet who have won more than 250 caps between them. Over the World Cup, these four legends will share with you…
Posted 613 days ago
To help you through the 48 matches, ITV has put together a sensational line-up of former winners as part of their coverage team, which will be fronted by Steve Rider. So sit back and hear the views of a quartet who have won more than 250 caps between them. Over the World Cup, these four legends will share with you…
