IN THE September edition of Rugby World, London Irish take us through a session of Pilates. The full squad took part in one session per week during pre-season at Ten Pilates, a London-based studio, which has designed rugby-specific classes to put the boys through their paces. The boys have been split into three groups for the classes – the front…
Posts Tagged ‘pre-season’
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ALY MULDOWNEY is already feeling at home with Exeter Chiefs after just a week of pre-season training.
As one of nine signings brought to Sandy Park by head coach Rob Baxter during the close season, settling in with new team-mates and in a different environment can sometimes take a while to get to grips with.
However, the 27-year-old forward insists his move…