The Scarlets play at Parc y Scarlets. They became the first Welsh team to lift the league title when they became champions in 2004. They also reached the Pro12 semi-finals in 2013, finishing fourth in the regular season.

How did you get into rugby? My father, Adrian, was a wing at Pontyberem and when I wanted to start playing with my friends he coached our team all the…

When did you take up rugby? When I was seven, playing touch, and ever since then I have played week in week out. I started with Llanelli Wanderers and stayed…

THE SCARLETS tighthead is one of the hottest properties in rugby, and one of the fastest-rising Test stars in Wales. He is featured in Rugby World’s Six Nations special, but…

The Saints The Bee team Having seen reigning champions Northampton cruise past 50 points against Gloucester in the Aviva Premiership’s opening match, Wasps might have been a tad nervous about…

The Saints Golden Oldie Branded “too old” and “past his sell-by date” by Newcastle Falcons boss Dean Richards last month, David Lemi carried on proving Richards and any other doubters…