September 2012

conditioning

Develop in-season fitness

THE SEASON is here and the hard work isn’t over, writes John Dams. Don’t get stuck in the gym doing things you’re good at; get on the pitch and WORK…

jack-knife

Step-By-Step Guide: Jack-Knife Roll

IT’S VERY frustrating for a player to present the ball perfectly on the floor – only for an opponent to steal it before one of his own team-mates arrives on…

Not one for domestic chores: "Iwashed my £40 boxers with a red shirt and they went pink!"

Chill-out chat with Alex Cuthbert

The Wales wing talks racing, rom-coms and Rosie with Sarah Mockford RUGBY WORLD: What are the happiest and saddest moments of your life to date? ALEX CUTHBERT: The happiest was…

Ben Foden

Rugby World – September 2012 edition contents

[imagebrowser id=28] THE START of the 2012-13 domestic competitions in Europe are hoving into view – and the September issue of Rugby World starts its countdown with features on some…