Ever wonder which supplements the pros take? We have a rundown of the best supplements for rugby players, if you take your game seriously. But we also have some things…
Taking Part
Raging Bull delivers Autumn and Winter range packed with stylish items
Raging Bull delivers Autumn and Winter range packed with stylish items It’s hard to believe that it’s now nearly 20 years since Raging Bull was first conceived as a leisurewear…
Help stay on top of your game with T/Gel
Take control of your scalp with the T/Gel Shampoo range
How to present the ball – by Jess Breach
The Red Roses wing gives her top tips on this fundamental skill
How to counter-ruck – by Alex Waller
The Northampton Saints prop gives his top tips for competing at the breakdown
The Intercept: The New Tactical Trends
USA Eagle Marcel Brache and Northampton Saints legend Christian Day explain what they have seen this year
How to set up a maul quickly – by Lewis Ludlow
The Gloucester and England back-row talks driving lineouts
How to cross-field kick – by Orlando Bailey
The Bath fly-half gives his top tips on mastering this skill
How to perfect quick taps – by Keira Bevan
The Bristol and Wales scrum-half gives her top tips
Measuring pressure on playmakers in rugby
Is this rugby's hidden arms race? We delve into the world of measuring pressure on playmakers, half-backs and kickers