FANCY A change from your regular rugby drills? Well, why not vary your training regime this summer by trying other sports. It’s a great way of improving your fitness and skills for rugby – and helps to avoid monotony setting in. The pros have tested out these four sports so why don’t you give them a go too…

Speed golf

Wrestling

Boxing

Basketball (well, an All Blacks version of it!)

May covers
This article is from

Rugby World – Rugby World is the voice of global rugby and the biggest-selling rugby magazine anywhere. Through its team of respected and professional writers, it offers unrivalled access to the players and coaches behind the thrilling clashes that define the sport of international rugby union.

Subscribe to Rugby World in print » | Read the digital edition »