Skip to content »

Rugby World

Subscribe Now
Digital Edition

Rugby World cover

Rugby World

Search for:

Subscribe
Six Nations
Competitions
British & Irish Lions 2021
Deals
Tournaments
Fixtures
Countries
- Argentina
- Australia
- England
- France
- Ireland
- Italy
- New Zealand
- Rest of the World
- Scotland
- South Africa
- Wales
Taking Part
In The Mag
- 30 Minutes
- Columns
- Hotshots
- Rugby Rant
- Legends

Home
Videos

Rugby World fitness: Lifting like an International prop forward

RW Staff
September 6, 2016

0shares

0shares

Latest Issue

March 2021

Find out what's inside the new issue, which is a 2021 Six Nations Championship special

This month in Rugby World

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Rugby World Sections

News
Tournaments
Countries
Taking Part
In The Mag
Fixtures
Competitions

Other Ways To Read

Digital edition
RSS Feeds
Subscribe

Get In Touch

Contact Us
Advertise with Rugby World

Search

Search for:

_{© Copyright TI Media Limited. All rights reserved. Terms & conditions | Privacy policy | Privacy Settings}