Inside Running Academy

Dan Ward-Smith, the former England back-row and Inside Running Academy Manager, tells us how Rugby World competition winner Ken Murray is enjoying his first few weeks in New Zealand…

WHEN MIND games start it is hard to know which tact to take. Overuse of saccharine sweet compliments, describe the opposition as clueless or just call everyone cheats? Well, when…

SOMETIMES THINGS go too far. Like the private joke said aloud too often or the headlines whenever a football team scores six goals, talk of spying, spies and undercover Aussies…