Professional players and coaches give their advice on different rugby skills.

Do rugby hookers get the yips?

It was a flyer of an idea: do rugby hookers get the yips throwing in, like nervy golfers standing over makeable putts? But right away, former Canada hooker Ray Barkwill…

How to warm up for matches

Connacht strength and conditioning coach Johnny O’Connor on how to get ready on game day

best supplements for rugby

We asked nutritionist James Morehen for his top five best supplements for rugby – and he duly obliged with the below list. You can read Morehen’s nutrition advice every month…