How to score a wonder try: The rugby league skill flying into union As breathtaking as the finish was, for days later rugby union fans were found debating the merits…
Pro Insight
How to work on communication – by Omar Mouneimne
The Bristol Bears defence coach explains how to talk more efficiently on the pitch
The best supplements for rugby
We asked nutritionist James Morehen for his top five best supplements for rugby – and he duly obliged with the below list. You can read Morehen’s nutrition advice every month…
How to get your binding right – by Phil Price
The Scarlets prop offers advice on an area that should never be neglected
How to pass from the base – by Gary Street
The World Cup-winning coach gives his top tips for scrum-halves
How to boss the breakdown – by Lachlan Boshier
The Chiefs back-row showed his turnover skills in Super Rugby – here are his tips
Jason White: How to put in monster tackles
Jason White: How to put in monster tackles The former Scotland captain was known in his playing days as a hitman, relishing putting in match-halting tackles on opposition stars. So…
Felix Jones: How to Read the game from full-back
Felix Jones: How to Read the game from full-back The former Munster 15 is an assistant coach who helped the Springboks on their way to Rugby World Cup glory in…
Max Malins: How to vary kick-offs
Saracens’ Max Malins explains how to mix up your restarts
Emily Scarratt: How to regain at restarts
The World Player of the Year gives her top tips on winning back possession