Rugby World teamed up with Saracens to see just how good the pros are at lifting tin and whether an amateur could keep up...
Taking Part
Adidas RS15 Avaglide: Adidas releases first-ever women’s specific rugby boot
The Adidas RS15 Avaglide is the first women's specific rugby boot from the German brand. Learn all the details here
Why do scrums happen in rugby?
Scrums are a set piece in rugby union
What is a 50:22 kick?
We explain the law on kicking from your half into opposition territory
What is the size of a rugby pitch?
The dimensions you need to know when it comes to rugby union
Rugby union yellow cards: the sin bin explained
We explain what has become one of the most common terms in rugby, the sin-bin.
What is offside in rugby union?
All you need to know about what players need to do to stay onside
Rugby Union v Rugby League: What’s the difference?
Explaining the key differences between the sport's two codes - rugby union and rugby league
How do points in rugby work? Explaining the rugby union points system
The points in rugby can be confusing if you are new to the sport. The different elements to points can create exciting endings to matches. The details – like kicking…
What is a maul in rugby union?
A maul is a play teams can use to gain metres or help to score a try