The Saracens and Wales front-rower talks banger racing, muddy moments and sea creatures
30 Minutes
Downtime with… England centre Joe Marchant
The Harlequins back talks on-pitch hilarity, Harry Potter and house plants
Downtime with… Italy wing Monty Ioane
The Benetton speedster on tattoos, travel troubles and topless guitar
Downtime with… Glasgow No 8 Jack Dempsey
The back-rower talks early starts, Australian foods and his spirit animal
Downtime with… England wing Abby Dow
The Red Roses speeder talks dad jokes, engineering and fancy-dress outfits
Downtime with… Harlequins back-row James Chisholm
The Quins player talks Big Game, Barack Obama and bikes
Downtime with… Tonga scrum-half Sonatane Takulua
The Tonga captain talks scare tactics, dance moves and eligibility rules
Downtime with… Connacht head coach Andy Friend
The Australian coach talks teething problems, cleaning toilets and scoffing crisps
Downtime with… Bristol Bears prop Max Lahiff
The Bears front-rower talks polystyrene, pasta and playing the jester in this Q&A
Downtime with… Paul ‘Bobby’ Stridgeon
The Lions head of strength and conditioning talks tours, tides and treats