Alan Pearey

Wasps training with Mixed Martial Arts experts

“We invited the BAMMA guys down because we’re always looking at new ways of improving our skill-sets,” says lock Marco Wentzel, “and it’s been a big success.” The Wasps vice-captain…

Shane Geraghty

NO DOUBT about it, Shane Geraghty’s stint in Brive has been eventful, writes Gavin Mortimer. The 25-year-old was to the fore again on Sunday, steering the unfashionable French club into…

Manu Tuilagi

It's helpful, when unsure which way a match will go, to conduct a man-for-man comparison and see what a composite XV would look like. Adopting this method, the only Englishman…

Martin Corry

Ireland may hold the Millennium Trophy – but the Stuart Mangan Memorial Cup is in English hands following their victory in Dublin last year. The trophy, awarded to the winners…

Bob Dwyer

THERE’S a famous rugby figure in Thailand this weekend as Bob Dwyer holds the first of three coaching workshops in Phuket. The 1991 World Cup-winning coach is running the courses…

Sidestep like Shane Williams

Shane Williams was able to leave world-class players grasping at thin air with his dazzling sidestep. The former Wales and Lions wing shows you how to do it in this…

SO, here we go again. Three weeks and a day after the teams were left kicking their heels in Siberian Paris, France and Ireland meet to decide who will chase…

Great Britain wheelchair rugby mean business!

Wheelchair rugby isn’t so much a contact sport as a collision sport – and the bigger the hit, the broader the smiles! Channel 4, official broadcaster of the 2012 Paralympics,…

James Gaskell’s childhood hero

James Gaskell, the Sale and England Saxons forward, loved football long before he tried his hand at the sport which would earn him a living. Born in Crewe and raised…

Exeter’s Marine-style training on the moor

IT’S not always players or coaches who constitute major signings. One of the factors behind Exeter’s rise has been Paddy Anson, who has been their head of strength and conditioning…