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The Blues coaching team demand a lot of their players during the season, expecting them to put their bodies on the line every game, but this time around it is…

Four- to six-week dedicated spells will help you stay lean up top, writes Darren Grewcock Bench Press The daddy of upper-body exercises, this is a good test of where you’re…

When times are tough a bargain or two is just what you need to beat the financial blues. So Rugby World is coming to the rescue but scouring the web…

England players face disciplinary investigation

Any England player who believed that the World Cup was already a distant memory had better think again, This morning in New Zealand the acting RFU chief executive Martyn Thomas…

Wales have made one change to the starting line-up which triumphed over Ireland last weekend for the 2011 Rugby World Cup semi-final clash with France at Eden Park on Saturday…

France pick team to take on Wales

France head coach Marc Lièvremont on Tuesday announced his team to play Wales in their semi-final match at Eden Park, Auckland on Saturday, 15 October, 9am kick off. France: 1.…