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COMING OUT from the festive fog, carried on the breath of several days of heartily enjoyed time off work chimes that familiar phrase, ‘Happy New Year’. And happy it may…

  THANKS TO the arrival of smartphones, tablets and apps, we’re an increasingly tech-savvy society, and the rise of technology hasn’t escaped the gym. Today the workout world if flooded…

The Championship Blog – Festive round-up

THE HIGHLIGHT of the festive period was London Scottish’s performance at Kingston Park where they almost pulled off a shock win over Championship leaders Newcastle. In front of the Sky…

JONNY WILKINSON brought down the curtain on 2012 in fine style, signing off with a 26-point haul as Toulon crushed Perpignan 46-13 and consolidated their position as the Top 14’s…

Pro’s Playbook: Midfield Attacking Options

EVERY MONTH we rack the brains of the professionals to bring you the best tips to help you improve your game! We speak to John Fletcher, RFU Development Manager and…

Scotland’s wing on Rees, roundabouts and revenge. By Sarah Mockford RUGBY WORLD: Who would play you in a film of your life? TIM VISSER: The guy from The Hangover. Bradley…

Jordi Murphy (Leinster) You were born in Barcelona. Is your family Irish? Yes. In the late 1980s my parents moved to Spain and my sister and I were born there,…

THE FESTIVE season always leads to an increased intake of food and drink. But try to keep your diet in check, maintain some sort of training routine and get rid…