Sarah Mockford

Rugby World editor

Bryan Habana with the Currie Cup

WITH THE flash of a mischievous smile, Bryan Habana reclines. “There is no greater feeling than drinking a beer out of a trophy,” he says. Habana is both open and…

Weight

THIS IS the second a series of conditioning combos put together by Harlequins head of strength & conditioning John Dams. They are all dynamic three-exercise circuits or ‘triple sets’, which…

Scott Williams

WALES HAVE once again become one of those teams that takes positives from defeats against the world’s best. This time last year that wasn’t the case. Wales were a team…

England

ENGLAND WERE brought down to earth by Saturday’s loss to Australia, but away from the preparation for this weekend’s game against South Africa the players have found time to relax…

Joe Launchbury

STUART LANCASTER had described this autumn as "production time" for England. The Fiji Test was a nice dress rehearsal but Australia was the big opening night. And England fluffed their…

David Denton

Two things counted against Scotland in the final analysis. They allowed South Africa to build up a 21-3 lead in the first 45 minutes thanks to a few crucial errors…