Multipower fitness expert Tom Dyer shows us a definite series of exercises that offer an interesting alternative to the more commonly known versions. The second of these exercises is the…
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Ireland team to play Scotland – three changes O’Gara & Bowe back!
The Ireland team to play Scotland in the first RBS 6 Nations Championship game at Murrayfield, Edinburgh has been named. There are three changes to the side from the team’s…
Crusaders v Hurricanes match called off as a mark of respect
SANZAR CEO Greg Peters has announced that the Crusaders will withdraw from their Super Rugby match against the Hurricanes in Wellington on Saturday, following the devastating earthquake that struck Christchurch.…
Wasps sign Nicky Robinson and Ryan Davies
London Wasps have today confirmed the signings of Nicky Robinson from Gloucester Rugby and Ryan Davis from Exeter Chiefs. The two Premiership fly-halves join London Wasps as Dave Walder confirms…
Scotland swing the axe – five dropped!
Scotland have made seven changes in personnel and a further positional switch for Sunday’s RBS 6 Nations Championship clash with Ireland at Murrayfield. Head coach Andy Robinson is urging the team…
Video of the Day – Super Rugby Week 1 Round up
THE NEW and improved Super Rugby season has kicked off in the Southern hemishpere and here’s a quick catch up of the week’s tries. If they’re anything to go by,…
Bloxwich and Cannock suffer big penalties after mass brawl
A RUGBY Football Union Disciplinary Hearing at the Stoke-on-Trent Holiday Inn tonight (February 22, 2011) ruled on two cases involving Staffordshire clubs Bloxwich RFC and Cannock RFC, who were both…
SWALEC Cup, Plate and Bowl quarter-finals draw
HAVING ACCOUNTED for Division One East leaders Newbridge and Premier outfit Glamorgan Wanderers in earlier rounds, Merthyr will be relishing the visit of high-flying Pontypridd to The Wern in the…
Wasps confirm new Director of Rugby – Leon Holden
LONDON WASPS has announced that Leon Holden, the clubs former forwards coach, will fill the role of Director of Rugby until the end of the current season. Holden, will lead…
This weekend’s Magners League previews – all six games
WITH RBS 6 Nations still in full swing, the Magners League once again kicks off on Thursday evening, with Scarlets hosting Edinburgh Rugby in Llanelli. A last minute defeat to…