Sports nutritionist Matt Lovell gives his advice to eating well while you’re sidelined
Rugby World
Northampton Saints’ Christian Day on concussion
Christian Day, chairman of the Rugby Players’ Association (RPA), believes that while there are steps still to be taken and a lot of information to digest on the issue of…
Aviva Premiership: why ringfencing would be disastrous for the English game
Remember those games of British Bulldog you played as a kid? Imagine if instead of having to drop out when you were caught, you could just play on. No penalty,…
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Wales analysis: How Luke Charteris and Alun Wyn Jones conquered France
Now more than ever, rugby spectators are overrun by technicalities and statistics. The accessibility afforded to broadcasters means heightened scrutiny and overbearing focus on the game’s intricacies. These days you…
What makes Ireland’s Johnny Sexton tick
The Ireland fly-half reflects on his career to date
Six Nations: Five things Scotland learnt against Italy
We’ve learned we’re still not learning It was pointed out to Vern Cotter in the post match press-conference that he and others had talked about discipline after every game so…
France: Philippe Saint-Andre’s ten big mistakes
This Six Nations has highlighted the flaws of the France coach's regime
Six Nations: Five things Ireland learnt against England
It was another in what is becoming a long line of Joe Schmidt-inspired deconstructions; Ireland neutralised England’s strengths and put on the squeeze until the chariot derailed. If bike racing…
Six Nations: Five things Wales learnt against France
Wales nail the basics It’s easy to get carried away with statistics. Sometimes they can be misleading and distort the true outcome of a game. But when a team wins…