It’s important to keep on top of your speed for the end of the season, says Darren Grewcock… Quick feet into pass Working in small 5m grids, combine high-knee, quick-feet…
Rugby World
Smith leaves Ospreys for London Irish
London Irish has signed Tom Smith from Ospreys on a two year deal the club can reveal this afternoon. Smith, who was born in Bristol, has made 60 appearances for…
Paterson believes Scotland can repeat 2006 success against France
Scotland host France in round three of the Six Nations in what promises to be a feisty encounter at Murrayfield, writes Bea Asprey. The last time the Scots came out…
Hogg makes first start for Scotland
Glasgow Warriors teenage full-back Stuart Hogg will make his first start for Scotland in Sunday’s RBS 6 Nations Championship match against France at Murrayfield. Hogg, a product of the Hawick…
Treviso set for Scarlets
After losing against two Irish teams, Benetton Treviso continue their Celtic adventure in Wales for Round 16 of the RaboDirect PRO12. Treviso have been hit hard by injury and six…
Western Force name strong team for season opener
Eight internationals line up for Western Force in the 2012 Super Rugby season opener in Canberra this Friday against the Brumbies. Following 15 weeks of intensive pre-season preparations Coach Richard…
Scarlets look to extend winning streak against Treviso
The Scarlets will be looking to home and a supportive Parc y Scarlets crowd on Thursday evening as they face a vital game against Treviso in their RaboDirect PR012 top…
Hobbs starts at 10 for Blues
Blues coach Pat Lam has named a starting line-up of players who earned their jerseys through solid pre-season performances and are in optimum shape to play the Crusaders in the…
Crusaders name squad for opening match
The Crusaders will open the Super Rugby season this Friday night when they meet the Blues in Auckland. Coming off a successful pre-season where they knocked off the Highlanders, Hurricanes…
Hodgson leaves London Irish for Worcester
England Saxon and london Irish scrum-half Paul Hodgson has signed a three year contract with Worcester Warriors. Hodgson, who is currently part of the Saxons EPS squad and has made…