EUROPEAN RUGBY sometimes feels like a school dance. Some nervous sorts can feel flashes of panic and exhilaration as they stand, seemingly alone on the big stage, while celebrated individuals…

WITH WINTER approaching and the temptation for comfort food rising, it’s important to keep tabs on your body fat, writes Harlequins’ head of strength and conditioning John Dams. If you’re…

DID YOU hear it then? That sound, shortly after the groans had ceased from the England and Wales camps. It was the sound of Gallic guffawing as they digested the…

THE WARATAHS announced the signing of league international Israel Folau on a one-year deal for the 2013 Super Rugby season. A talented rugby league player, Israel played 52 games, including…

The Championship Blog – Week 11 round-up

AS EXPECTED, Newcastle Falcons dominate the Championship at the half-way mark of Stage One after their 31-15 win over Plymouth at Kingston Park on Friday night.

THE FESTIVE season is a time to take stock, to assess the fortunes of the autumn and plan for the renewed battles ahead. The January issue of Rugby World reflects…

England huddle

HERE’S YOUR chance to see what goes on behind the scenes in the England camp. As well as some traditional rugby banter, players also analyse the defeat to South Africa…