WE'RE STARTING to work the upper body. John Dams, Harlequins' head of strength and conditioning, shows us some variations of the old classic, the bench press, in the September edition…
Harlequins
Quins and Sarries in top-of-the-table clash
BEFORE WE'VE even had time to consider whether or not we can cope without the RBS 6 Nations, the good folks at Aviva Premiership Rugby have served us up a…
Rugby Personality of the Year 2012
AT THE end of a rollercoaster year, the BBC’s annual Sports Personality of the Year bash was extravagant as it was tearful. We are desperately trying not to let go…
Wales v Samoa: The Preview
The best way to describe Wales' performance against Argentina is flat. There was no energy, no spark and certainly none of the pizzazz that is now expected from the men…
The music that makes Harlequins tick
HARLEQUINS WON their first Aviva Premiership title last season, beating Leicester in the final, and they are now going well on both the domestic and European fronts – but what…
Aviva Premiership: Five players to watch
Wasps and Harlequins got the 2012-2013 season off to an explosive start with an 82-point thriller at Twickenham and now the dust has settled, RW takes a look at five…
Heineken Cup Pool draw kind to Quins
REIGNING HEINEKEN Cup champions, Leinster, have been drawn in Pool 5 of the 2012/13 tournament and will face ASM Clermont Auvergne, Scarlets and newcomers, Exeter Chiefs, as they attempt to…
Johnson and Marler to make England debut against the Boks
TOM JOHNSON and Joe Marler will make their England debuts in the 1st Test of the Castle series in Durban on Saturday. The Exeter Chiefs flanker and Harlequins prop will…
Premiership Final: Harlequins 30-23 Leicester
By Owain Jones, Rugby World Editor In a nutshell HARLEQUINS CELEBRATED their first Premiership title beating Leicester 30-23 in a fine advertisment for the Aviva Premiership at a sweltering Twickenham.…
Premiership Final preview: Harlequins v Leicester
By Owain Jones, Rugby World Editor WITH ONLY a point to separate them in the League at the end of the regular season, the smart money will be on the…








