Uruguay

FOOTBALL IS still number one in South America, but anyone present at Estadio Charrua in Montevideo on Saturday afternoon when Uruguay took on Russia will be aware that there is…

Regional Rugby has had its ups and downs since their formation in 2003/04 season, but there is no doubt they have contributed hugely to a sustained period of success at…

Portions and protein “Cut down on the size of your portions,” says Lovell. “If you’re used to having four slices of toast for breakfast, eat three instead, and just half…

It was a night of triumph for Toulon on Monday at the 11th edition of the ‘Nuit du Rugby’, the annual awards ceremony honouring French rugby’s standout performers. Matt Giteau…

rugby general view

IT CAN be frustrating when you go to training, only to find that your club doesn’t have enough rugby kit for a good session. But if this sounds familiar, then…