Video of the Day – Shane Williams

England defence coach Mike Ford said that his side would be on “red alert” every time Shane Williams got the ball in the Six Nations clash on Friday. But why…

Sam Warburton’s Guide to the RBS 6 Nations

Sam Warburton the Wales will start his first RBS 6 Nations Championship this weekend, but before taking on England, he took some time out to share his thoughts on each…

The rumours coming out of the Welsh camp suggest that James Hook could play at full-back against Wales on Friday with Scarlets’ centre Jonathan Davies coming into the backline instead…