We explain what has become one of the most common terms in rugby, the sin-bin.
Stuart Abbott is part of the answer to a pub quiz question after being a support act in the 2003 World Cup final. And the 2003 World Cup winner could…
The back-three player has proved a potent try-scorer in elite rugby
Where do you stand on this youth rugby hot topic?
Find out how the term 'try' originated and how the scoring system has changed
A look at the different roles played by members of the team and what skills they need
What is a deliberate knock-on? And what do these incidents lead to? We run through this area of the oval-ball game
Also known as an 'up-and-under' or 'bomb', we dissect the high kick
From lifting to codes, here is all you need to know about this set-piece
From put-ins to penalties, we run through the set-piece