French exchange: Paul Sackey and Tom May training in Toulon

If you want to be able to match the likes of Tom May, Paul Sackey and the rest of the Toulon squad, this could be the supplement for you. Multipower’s Creatine aims to help you to train harder and for longer, increasing the intensity and therefore the benefits of every session.

This month five lucky winners will receive two 500g tubs of Creatine, worth £40 each. That’s enough for four months’ supply!

For your chance to win, tell us how many England caps Tom May has.

Email your answer, and a day-time phone number to rugbyworldcompetitions@ipcmedia.com now!

Click here for more competitions!