Beatrice Asprey

Championship blog: Round 13 wrap

AT THE risk of reading like the front page of the Express, the weather was the pivotal story in the GKIPA Championship this weekend. Yet despite apocryphal conditions that in…

SUGAR HAS been in the headlines a lot recently. Is it the new tobacco? Should we eat it at all? And what does all this mean for rugby players? We…

THE GUARD has changed within the England EPS squad. We assess England's fly-halves

IT’S GETTING to the end of the season, so it’s normal for your body to be feeling a bit battered, writes John Dams, Harlequins’ head of performance. The one knee acceleration exercises…

IN THE February edition of Rugby World, All Blacks legend Richie McCaw told us how much he's enjoying coaching kids when he's not training, as part of his involvement with…

By Charlie Morgan  15. Luke Arscott (Exeter Chiefs) With characteristic defiance, the Chiefs carried the fight to the European champions in their own back yard at times. Statistics for full-backs…

IT’S COLD and wet outside, and the days are short. But we’re only half way through the season, so strength and conditioning for rugby is still a must! In the…