Sports nutritionist Matt Lovell explains what you should eat to ease swelling and soreness
RW Staff
Finals day: Where the games will be won and lost
By Alex Shaw It’s finals weekend in the Aviva Premiership and Guinness Pro12 and though the prospect of international rugby looms large, all eyes will be on Twickenham and this…
Old Mutual Wealth Cup: England v Wales
Rugby World teamed up with leading corporate hospitality providers Keith Prowse, to talk more about the forthcoming Old Mutual Wealth Cup, England v Wales at Twickenham (SEE VIRTUAL TOUR). With…
Who’s next in line for the top job at Bath?
By Alex Shaw Just a year after being named coach of the Year at the Aviva Premiership awards – and eight months after signing a new contract – Mike Ford…
Is Owen Farrell finally ready to go toe-to-toe with Dan Carter?
By Alex Shaw Reputations are hard to shed once they’ve been cast and in no arena do fans stick to these often outdated misconceptions more so than in rugby. Since…
Jamie Heaslip and CJ Stander – a tale of two No 8s
They've both had great seasons but should Jamie Heaslip and CJ Stander feature in the same Ireland back row or battle for the No 8 shirt?
Bolters: Who will be the surprise selections for the summer tours?
By Alex Shaw With the announcement of the home nations squads for the summer tours just days away, the subject of bolters is one which is on many people’s minds.…
Advice for schoolboys hoping to progress from academies to professional rugby
Jamie Taylor, the director of rugby at Denstone College, who look after eight Leicester Tigers academy players and one Worcester Warriors academy prospect, believes that young players should be continually…
Summer tours: Southern Hemisphere’s danger men
By Alex Shaw With European finals and domestic play-offs approaching, the conclusion of the northern hemisphere season is nigh and attention is beginning to shift towards the home nations’ summer…