It’s important to keep on top of your speed for the end of the season, says Darren Grewcock… Quick feet into pass Working in small 5m grids, combine high-knee, quick-feet…
featured
Saracens v Harlequins – a tasty preview
SARACENS HOST Harlequins on Saturday 31 March at Wembley – and musical entertainment at the iconic stadium will be provided by McFly. It’s the second time the two sides have…
David Flatman explores current scrum problems
There’s lots of talk about the state of the scrummage in the modern game. Whenever the topic is brought up, strong opinions on how this should be remedied follow, writes…
Rugby World – March 2012 edition contents
THE LATEST issue of Rugby World is packed with Six Nations goodness! We’ve got in-depth interviews with those involved in all six countries, a guide to the strengths and weaknesses…
Rugby World on the Six Nations: Podcast
Rugby World teamed up with The Sport Collective earlier this week to preview what promises to be an intriguing and exciting Six Nations campaign. Adding to the lively debate are…
Rugby World – February 2012 edition contents
[imagebrowser id=22] New year, new Rugby World brings you everything you need to kick off your rugby year in style and added to that we are offering you a New…
Burn off the extra festive pounds
Serious aerobic work will help you get your cardio fitness back, says Darren Grewcock Treadmill Intervals Alternating between inclines on a treadmill is less punishing on your joints than road…
Performance tips from Quins fitness coach John Dams
This season Harlequins set a club record by winning their first 12 games. Head of strength and conditioning John Dams lets us into the secret of their success… “Two-and-a-half seasons…
In the spotlight – Owen Farrell
For Colleen Farrell there is such a thing as too much rugby. She obviously knew what she was letting herself in for when she married Andy Farrell, the former Great…
Rugby World – January 2012 edition contents
[imagebrowser id=21] The new edition of Rugby World magazine takes you towards 2012 with a fabulous free calendar which celebrates one of the greatest parts of our great game –…