Sam Warburton

FOR SOME of the 2013 Lions squad, pulling on a red rugby shirt will be a new experience. This won’t be the case for 15 of the players and three…

Tension is building. The clocks have stopped. Traffic is…well, still as much of a mangle as ever. It’s Lions day. That day that international rugby players love and dread in…

AFTER FOUR years, the waiting is finally over. In less than 24 hours, the names of 37, or 38 players will be read out to a media scrum in South-West…

WHATEVER YOUR chosen position on the field, and your level of competition it’s likely that you’ll need to improve your stamina. This is especially important in pre-season, but is something…

THE CRASS amongst us would suggest that it is easy to place French powerhouse Clermont Auvergne straight into the final of the Heineken Cup. They are strong, they are slick,…

IN THE aftermath of the Six Nations and with time running out we are all confronted with the starkest of choices: who are our Lions? An obvious point of conjecture,…

URUGUAY SET out in pursuit of the holy grail of World Cup 2015 qualification this weekend, having missed out on a place at the last two World Cup finals tournaments…

morgan parra

MUNSTER SHOULD be afraid. Very afraid. On Saturday evening in the semi-final of the Heineken Cup they will encounter a Clermont side at the top of their game. So what…

IN THE aftermath of the Six Nations and with time running out we are all confronted with the starkest of choices: who are our Lions? An obvious point of conjecture,…