In the world of rugby, where strength, endurance, and precision are paramount, the importance of nutrition cannot be overstated. As England’s rugby players gear up for a high-stakes World Cup…
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All Blacks handed boost for World Cup opener with France star ruled out
Fabien Galthié will have to make do without one of his frontline stars
Rugby World Cup power rankings after warm-up games
With the long-awaited Rugby World Cup finally upon us, the question is who’s hot and who’s not in unofficial power rankings now the warm-up matches are done and dusted? While…
Rugby World Cup fantasy game – how to play
If the Rugby World Cup is not enough, fans can now add to the interest and excitement by taking part in the official – and free – Rugby World Cup…
Why “soft” Japan have failed to kick on from 2019 World Cup
It is often said there are two sides to every story and that certainly seems to be the case for Japan as they head into Rugby World Cup 2023. Japan…
Rugby World Cup preview edition released
Ahead of the 2023 tournament in France, the Rugby World preview edition is on shelves now!
How the Springboks lineout defence works
The Springboks lineout didn’t compete too much in the Rugby Championship or the warm-ups until they played against New Zealand. At Twickenham, their lineout defence showed a different picture leading…
Rugby World Cup injuries update
Some big names have been ruled out of the tournament
Why All Black Scott Barrett escaped ban after red card
Scott Barrett is available for New Zealand’s Rugby World Cup opener against France on September 8 after avoiding a ban following his red card against South Africa. The second row received…
Who is Torsten van Jaarsveld? Ten facts about Namibian veteran
Veteran former Cheetahs and Bayonne hooker Torsten van Jaarsveld is set for his third World Cup in Namibian colours, after coach Phil Davies called up the veteran hooker for another…









