The Harlequins and England wing gives her tips for the perfect fend
Women
Sarah Hunter: How to control the ball at No 8
The England Women’s captain gives her tips for dictating play at the back of the scrum
Study into how menstrual cycle can impact rugby players
The RFU and Leeds Beckett University are researching how female players are affected at different stages of cycle
Hotshot: Red Roses flanker Amelia Harper
The Loughborough Lightning only started playing six years ago but is already part of the England set-up
How to fix the Women’s Six Nations
Wasps Ladies’ director of rugby Giselle Mather gives her verdict on the championship
Emily Scarratt on life in lockdown
The England centre and World Rugby Women's 15s Player of the Year talks about her current training regime on the family farm
Hotshot: Black Ferns back Grace Brooker
The Kiwi talks Gareth Edwards, teaching and swapping forwards for backs
Is England’s dominance good for the Women’s Six Nations?
Another Grand Slam is on the cards for the Red Roses after they brushed aside Wales
Ireland full-back Eimear Considine cracking new sporting code
Swapping Gaelic Football for rugby meant a steep learning curve but she is thriving now
Scotland player Emma Wassell hasn’t missed a Test in six years
The lock has been a mainstay in the Scotland team since her 2014 debut