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Sweet tooth: follow Matt Lovell's advice about what to eat instead of these!

Want to lose weight? Here’s how… Part 1

Portions and protein “Cut down on the size of your portions,” says Lovell. “If you’re used to having four slices of toast for breakfast, eat three instead, and just half…

Another talent has landed: Rémi Lamerat of Castres was awarded the Top 14 ‘Revelation of the Season’

Top 14’s latest ‘Revelation’, Rémi Lamerat

It was a night of triumph for Toulon on Monday at the 11th edition of the ‘Nuit du Rugby’, the annual awards ceremony honouring French rugby’s standout performers. Matt Giteau…

rugby general view

Is your club short of rugby kit?

IT CAN be frustrating when you go to training, only to find that your club doesn’t have enough rugby kit for a good session. But if this sounds familiar, then…

Touchdown: Kyle Eastmond scores for Bath against Leicester Tigers in the Aviva Premiership

Kyle Eastmond should be part of England’s EPS

Kyle Eastmond didn’t make it into the latest Opta Team of the Week, but there was plenty of love for him on BT Sport’s Rugby Tonight show. “He’s the most balanced runner…