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Videos
How to train like a professional rugby player – with Wattbike
A rugby player’s training routine is often perceived as being the toughest of any sport – gruelling, physical and at a high intensity. But what really happens behind closed doors?…
Rugby gets the Bollywood makeover
The story of Sye follows a journey of two rival rugby teams as they join forces to keep a mafia-type overlord from procuring their university rugby pitch for his own nefarious…
Pacific Warriors: a tale of underdogs
The rugby teams of Tonga, Fiji and Samoa are known for their warrior-like, no-holds-barred style of rugby. Pacific Warriors details the background behind how such small nations produce world-leading rugby players.…
All Blacks star in Air NZ video
The All Blacks have gone big budget with a striking video to promote sponsors, Air New Zealand’s safety message. Taking their cues from the Hollywood blockbuster Men in Black, the…
Rugby World fitness: Boost lineouts like Ireland’s lifters
Some team’s lineouts go off like clockwork, with star forwards fitting into the right space at the right time, withe the calls perfectly understood. You see Ireland doing this brilliantly,…
Mini rugby video: How to offload
Learn how to keep the ball alive
Rugby World fitness: maul like an England forward
There are a few sights that you only get in rugby – the lineout, the scrum and the maul. Now the maul can be held up as the refuge of…
Mini rugby video: How to sell a dummy
Learn how to outfox opponents with a dummy
Bone-crunchers: Nine of rugby’s biggest hits
While points win games and sumptuous attacking play fills column inches there is nothing like a big hit to set the crowd crackling. A well-executed tackle sets the tone of games…