The Springboks launched their new kit for the Rugby World Cup last week. The kit was pulled together after extensive testing was carried out at the ASICS Institute of Sport…
Videos
Joe Marler on his team-mates – video!
Harlequins and England prop Joe Marler gives us the insight track on his team-mates in this video
Mini rugby video: How to jack-knife roll
Learn how to avoid conceding a cheap turnover
Rugby World fitness: scrummage like Dan Cole
DAN COLE is regarded as one of the best scrummagers of his generation, with the Leicester Tigers and England tighthead prop considered a must-have starter for his national side. He’s…
Mini rugby video: How to do post moves
This is a great set play, with plenty of variations, that mini rugby players can try out in matches
The Springboks test out their new kit
It looks like the arms race has begun… In 2003, England were ahead of the rest of the Rugby World Cup pack because they were the first ones to utilise…
Rugby World fitness: get over the ball like Richie McCaw
Any openside flanker would want to emulate New Zealand great Richie McCaw at the breakdown, with the Kiwi able to get to a tackled opponent and have all the physiological…
Sam Warburton teaches David Flatman to sing Welsh national anthem
Wales flanker Sam Warburton talks Tour De Flats, conducting a choir and derby day in Europe
Mini rugby video: How to punt kick
Okay, you’re not going to be able to kick the ball as far as Dan Carter or Mike Brown straightaway, but the punt is the first kicking style that mini…

