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    Taking Part

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    lineout in rugby

    What is a lineout in rugby union?

    • February 3, 2022

    From lifting to codes, here is all you need to know about this set-piece

    scrum in rugby

    What is a scrum in rugby union?

    • February 3, 2022

    From put-ins to penalties, we run through the set-piece

    Offside in rugby union

    What is offside in rugby union?

    • February 3, 2022

    All you need to know about what players need to do to stay onside

    size of a rugby pitch

    What is the size of a rugby pitch?

    • February 3, 2022

    The dimensions you need to know when it comes to rugby union

    How high are rugby posts?

    How high are rugby posts?

    • January 23, 2022

    How high are the posts in rugby union and where would you find the tallest?

    replacements in rugby union

    How many replacements in rugby union?

    • January 23, 2022

    All you need to know about substitutions in the oval-ball game

    How to kick off

    How to kick off – by Tommy Allan

    • January 6, 2022

    The Harlequins and Italy fly-half gives his top tips on the restart

    spiral kick

    How to spiral kick – Top tips from Ioan Lloyd

    • June 8, 2021

    The Bristol Bears and Wales back tips on putting boot to ball

    Rugby Explained: Executing in opposition 22

    Rugby Explained: The importance of executing in the opposition 22

    • March 12, 2021

    Rugby Explained: The importance of executing in opposition 22 Rugby has changed significantly over the years and continues to evolve with each game played. A key driver behind this evolution…

    When to kick

    Rugby Explained: When to kick and when to run

    • February 26, 2021

    Rugby Explained: When to kick and when to run In any one elite-level rugby match, a team can expect to receive the ball via a kick between 15 and 20…

    • Page 2 of 23
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