From lifting to codes, here is all you need to know about this set-piece
Taking Part
What is a scrum in rugby union?
From put-ins to penalties, we run through the set-piece
What is offside in rugby union?
All you need to know about what players need to do to stay onside
What is the size of a rugby pitch?
The dimensions you need to know when it comes to rugby union
How high are rugby posts?
How high are the posts in rugby union and where would you find the tallest?
How many replacements in rugby union?
All you need to know about substitutions in the oval-ball game
How to kick off – by Tommy Allan
The Harlequins and Italy fly-half gives his top tips on the restart
How to spiral kick – Top tips from Ioan Lloyd
The Bristol Bears and Wales back tips on putting boot to ball
Rugby Explained: The importance of executing in the opposition 22
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Rugby Explained: When to kick and when to run
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