The Wales Six Nations squad had a mixed time of it in 2026. The fact they finished with a third successive Wooden Spoon might suggest a disastrous championship, but Steve Tandy’s side gave their fans plenty of reasons for optimism.

Thrashings by England and France were followed by much-improved performances against Scotland and Ireland, as the men in red started to look competitive. Then, in their final game, came the victory against Italy everybody was hoping for – and an end to a 15-match Six Nations losing streak. Have Wales turned a corner? We’ll find out in this summer’s Nations Championship.

Below you’ll find all of the Wales Six Nations squad’s line-ups in the 2026 championship.

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Wales Six Nations squad: 2026 results

• Sat 7 February, England 48 v 7 Wales (kick-off 4.40pm GMT, Allianz Stadium, Twickenham)
• Sun 15 February, Wales 12 v 54 France (kick-off 3.10pm GMT, Principality Stadium, Cardiff)
• Sat 21 February, Wales 23 v 26 Scotland (kick-off 4.40pm GMT, Principality Stadium, Cardiff)
• Fri 6 March, Ireland 27 v 17 Wales (kick-off 8.10pm GMT, Aviva Stadium, Dublin)
• Sat 14 March, Wales 31 v 17 Italy (kick-off 4.40pm GMT, Principality Stadium, Cardiff)

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Wales Six Nations squad: Line-ups from every match in 2026

Wales Six Nations team v England – round 1

15. Louis Rees-Zammit
14. Ellis Mee
13. Eddie James
12. Ben Thomas
11. Josh Adams
10. Dan Edwards
9. Tomos Williams

1. Nicky Smith
2. Dewi Lake (captain)
3. Archie Griffin
4. Dafydd Jenkins
5. Adam Beard
6. Alex Mann
7. Josh Macleod
8. Aaron Wainwright

Replacements:
16. Liam Belcher
17. Rhys Carré
18. Tomas Francis
19. Ben Carter
20. Taine Plumtree
21. Harri Deaves
22. Kieran Hardy
23. Mason Grady

Wales Six Nations team v France – round 2

15. Louis Rees-Zammit
14. Ellis Mee
13. Eddie James
12. Joe Hawkins
11. Josh Adams
10. Dan Edwards
9. Tomos Williams

1. Rhys Carré
2. Dewi Lake (captain)
3. Tomas Francis
4. Dafydd Jenkins
5. Adam Beard
6. Aaron Wainwright
7. Alex Mann
8. Olly Cracknell

Replacements:
16. Ryan Elias
17. Nicky Smith
18. Archie Griffin
19. Ben Carter
20. Taine Plumtree
21. Kieran Hardy
22. Jarrod Evans
23. Mason Grady

Wales Six Nations team v Scotland – round 3

15. Louis Rees-Zammit
14. Gabriel Hamer-Webb
13. Eddie James
12. Joe Hawkins
11. Josh Adams
10. Sam Costelow
9. Tomos Williams

1. Rhys Carré
2. Dewi Lake (captain)
3. Tomas Francis
4. Dafydd Jenkins
5. Ben Carter
6. Taine Plumtree
7. Alex Mann
8. Aaron Wainwright

Replacements:
16. Ryan Elias
17. Nicky Smith
18. Archie Griffin
19. Freddie Thomas
20. James Botham
21. Kieran Hardy
22. Jarrod Evans
23. Blair Murray

Wales Six Nations team v Ireland – round 4

15. Louis Rees-Zammit
14. Ellis Mee
13. Eddie James
12. Joe Hawkins
11. Josh Adams
10. Dan Edwards
9. Tomos Williams

1. Rhys Carré
2. Dewi Lake (captain)
3. Tomas Francis
4. Dafydd Jenkins
5. Ben Carter
6. Alex Mann
7. James Botham
8. Aaron Wainwright

Replacements:
16. Ryan Elias
17. Nicky Smith
18. Archie Griffin
19. Adam Beard
20. Ollie Cracknell
21. Kieran Hardy
22. Jarrod Evans
23. Louie Hennessey

Wales Six Nations team v Italy – round 5

15. Louis Rees-Zammit
14. Ellis Mee
13. Eddie James
12. Joe Hawkins
11. Josh Adams
10. Dan Edwards
9. Tomos Williams

1. Rhys Carré
2. Dewi Lake (captain)
3. Tomas Francis
4. Dafydd Jenkins
5. Ben Carter
6. Alex Mann
7. James Botham
8. Aaron Wainwright

Replacements:
16. Ryan Elias
17. Nicky Smith
18. Archie Griffin
19. Adam Beard
20. Ollie Cracknell
21. Kieran Hardy
22. Jarrod Evans
23. Blair Murray

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Wales Six Nations squad 2026: Tandy’s 39-man squad

Forwards (21): Keiron Assiratti (Cardiff), Adam Beard (Montpellier), Liam Belcher (Cardiff), James Botham (Cardiff), Rhys Carre (Saracens), Ben Carter (Dragons), Olly Cracknell (Leicester), Harri Deaves (Ospreys), Ryan Elias (Scarlets), Tomas Francis (Provence), Archie Griffin (Bath), Dafydd Jenkins (Exeter), Dewi Lake (Ospreys, captain), Alex Mann (Cardiff), Josh Macleod (Scarlets), Nicky Smith (Leicester), Gareth Thomas (Ospreys), Freddie Thomas (Gloucester), Aaron Wainwright (Dragons), Sam Wainwright (Scarlets), Ryan Woodman (Dragons)

Backs (18): Josh Adams (Cardiff), Sam Costelow (Scarlets), Dan Edwards (Ospreys), Jarrod Evans (Harlequins), Mason Grady (Cardiff), Kieran Hardy (Ospreys), Gabriel Hamer-Webb (Leicester), Joe Hawkins (Scarlets), Louie Hennessey (Bath), Eddie James (Scarlets), Ellis Mee (Scarlets), Reuben Morgan-Williams (Ospreys), Blair Murray (Scarlets), Louis Rees-Zammit (Bristol Bears), Tom Rogers (Scarlets), Ben Thomas (Cardiff), Owen Watkin (Ospreys), Tomos Williams (Gloucester)

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Wales Six Nations squad: Line-ups from every match in 2025

Round 1: v France (Stade de France, Paris)

Result: France 43-0 Wales

Starting XV:
15. Liam Williams
14. Tom Rogers
13. Nick Tompkins
12. Owen Watkin
11. Josh Adams
10. Ben Thomas
9. Tomos Williams

1. Gareth Thomas
2. Evan Lloyd
3. Henry Thomas
4. Will Rowlands
5. Dafydd Jenkins
6. James Botham
7. Jac Morgan (captain)
8. Aaron Wainwright

Replacements:
16. Elliot Dee
17. Nicky Smith
18. Keiron Assiratti
19. Freddie Thomas
20. Tommy Reffell
21. Rhodri Williams
22. Dan Edwards
23. Blair Murray

Round 2: v Italy (Stadio Olimpico, Rome)

Result: Italy 22-Wales 15

Starting XV:
15. Blair Murray
14. Tom Rogers
13. Nick Tompkins
12. Eddie James
11. Josh Adams
10. Ben Thomas
9. Tomos Williams

1. Gareth Thomas
2. Evan Lloyd
3. Henry Thomas
4. Will Rowlands
5. Freddie Thomas
6. James Botham
7. Jac Morgan (captain)
8. Taulupe Faletau

Replacements:
16. Elliot Dee
17. Nicky Smith
18. Keiron Assiratti
19. Teddy Williams
20. Aaron Wainwright
21. Rhodri Williams
22. Dan Edwards
23. Josh Hathaway

Round 3: v Ireland (Principality Stadium, Cardiff)

Result: Wales 18-27 Ireland

Starting XV:
15. Blair Murray
14. Tom Rogers
13. Max Llewellyn
12. Ben Thomas
11. Ellis Mee
10. Gareth Anscombe
9. Tomos Williams

1. Nicky Smith
2. Elliot Dee
3. WillGriff John
4. Will Rowlands
5. Dafydd Jenkins
6. Jac Morgan (captain)
7. Tommy Reffell
8. Taulupe Faletau

Replacements:
16. Evan Lloyd
17. Gareth Thomas
18. Henry Thomas
19. Teddy Williams
20. Aaron Wainwright
21. Rhodri Williams
22. Jarrod Evans
23. Joe Roberts

Round 4: v Scotland (Scottish Gas Murrayfield, Edinburgh)

Result: Scotland 35-29 Wales

Starting XV:
15. Blair Murray
14. Tom Rogers
13. Max Llewellyn
12. Ben Thomas
11. Ellis Mee
10. Gareth Anscombe
9. Tomos Williams

1. Nicky Smith
2. Elliot Dee
3. WillGriff John
4. Will Rowlands
5. Dafydd Jenkins
6. Jac Morgan (captain)
7. Tommy Reffell
8. Taulupe Faletau

Replacements:
16. Dewi Lake
17. Gareth Thomas
18. Keiron Assiratti
19. Teddy Williams
20. Aaron Wainwright
21. Rhodri Williams
22. Jarrod Evans
23. Joe Roberts

Round 5: v England (Principality Stadium, Cardiff)

Result: Wales 14-68 England

Starting XV:
15. Blair Murray
14. Ellis Mee
13. Max Llewellyn
12. Ben Thomas
11. Joe Roberts
10. Gareth Anscombe
9. Tomos Williams

1. Nicky Smith
2. Elliot Dee
3. WillGriff John
4. Will Rowlands
5. Dafydd Jenkins
6. Aaron Wainwright
7. Jac Morgan (captain)
8. Taulupe Faletau

Replacements:
16. Dewi Lake
17. Gareth Thomas
18. Keiron Assiratti
19. Teddy Williams
20. Tommy Reffell
21. Rhodri Williams
22. Jarrod Evans
23. Nick Tompkins

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